SOS: get through the next five minutes
Pick what you are feeling right now. You will get a grounding exercise, a breathing timer, and a place to put one sentence. Nothing is uploaded — everything stays on your device.
Missing them right now
Missing them suddenly is one of the ways love stays active. You do not have to push that feeling away.
30-second breathing
Look around, soften your shoulders, and take one slow breath.
Press start when you are ready.
Grounding
Use your senses to get through the next minute.
SOS Note
If you want more than words
PetLoss is a private, offline companion: write to them, keep a memory timeline, and turn their photos into a keepsake. No account, nothing uploaded.